Cov lus qhia thiab cov peev txheej no tuaj yeem pab koj nrhiav cov kev xaiv noj qab haus huv thiab ncua koj cov peev nyiaj zaub mov.
Kev hloov tshiab tseem ceeb
CalFresh pab tib neeg yuav khoom noj khoom haus zoo txhua hli. Tab sis tam sim no, tsoomfwv teb chaws cov nyiaj pab rau lub Kaum Ib Hlis 2025 CalFresh raug ncua vim yog tsoomfwv teb chaws kaw. Qhov no yuav ua rau tib neeg qeeb tau txais lawv cov txiaj ntsig. Yog xav paub cov xov xwm tshiab tshaj plaws, mus saib vev xaib ntawm California Lub Tuam Tsev Haujlwm Muab Kev Pab Rau Cov Pej Xeem (Department of Social Services).
Peb nkag siab tias cov nqi khoom noj tuaj yeem nce ntxiv sai sai, tshwj xeeb tshaj yog thaum koj tab tom saib xyuas lwm tus lossis sim ua cov kev xaiv noj qab haus huv nrog cov peev nyiaj tsawg. Yog tias koj txhawj xeeb txog kev muab khoom noj tso rau ntawm lub rooj, lwm yam kev pab muaj. Cov kev pab cuam thiab cov lus qhia no tuaj yeem ua rau tej yam yooj yim dua me ntsis.
Cov kev pab cuam uas tuaj yeem pab tau
Kev Tswj Xyuas Kev Kho Mob Zoo Dua ntawm Lub Koom Haum (ECM)
Lub Kev pab cuam ECM ntawm Alliance muaj cov khoom noj khoom haus xws li kev xa zaub mov rau cov neeg uas tsim nyog. Koj yuav tsum muaj kev xav tau kev kho mob thiaj li tau txais kev xa zaub mov. Koj tuaj yeem sau daim ntawv thov daim ntawv xa zaub mov ntawm no. Yog tias koj xav tau kev pab sau daim ntawv no lossis muaj lus nug, thov hu rau 831-430-5512.
Cov Poj Niam, Me Nyuam thiab Me Nyuam (WIC) program
WIC muaj nyob rau hauv Mariposa, Merced, Monterey, San Benito thiab Santa Cruz counties. Nws muab cov khoom noj rau cov poj niam, cov menyuam mos thiab cov menyuam yaus txog hnub nyoog 5 xyoos. Koj tuaj yeem mus saib WIC qhov vevxais, hu rau lawv ntawm 800-852-5770, Hnub Monday txog Hnub Friday, 8 sawv ntxov txog 5 tsaus ntuj lossis email [email protected]. Koj tuaj yeem tau txais cov ntaub ntawv hauv Lus Askiv, Mev, Hmoob thiab lwm yam lus.
Cov tsev txhab khoom noj mov hauv zos
Cov tsev txhab nyiaj zaub mov tuaj yeem muab zaub mov tshiab rau koj thiab pab koj sau npe rau CalFresh.
Cheeb Nroog Mariposa
- Tsev Manna ntawm Mariposa: 209-742-7985.
- Mariposa Heritage House Food Pantry: 209-966-7770.
- Merced County Food Bank: 209-726-3663. (Ua haujlwm rau Merced thiab Mariposa counties).
- 2-1-1Hu rau 2-1-1 los yog xa ntawv Zip Code mus rau 898211.
Cheeb Nroog Merced
- Cov Koom Haum Pabcuam Catholic: 209-383-2494.
- Merced County Food Bank: 209-726-3663. (Ua haujlwm rau Merced thiab Mariposa counties).
- Merced Lao Family Community, Inc.: 209-384-7384
- Salvation Army Los Banos: (209) 827-4945.
- 2-1-1Hu rau 2-1-1 los yog xa ntawv Zip Code mus rau 898211.
Cheeb Nroog Monterey
- Lub Tsev Txhab Nyiaj Khoom Noj rau Monterey County: 831-758-1523.
- Cov Tub Rog Salvation Salinas: 831-422-0889.
- Salvation Army Monterey Peninsula Good Samaritan Center: 831-899-4988.
- Lub Koom Haum Vincent de Paul ntawm Lub Tsev Teev Ntuj Sacred Heart: 831-424-1959.
- 211 Lub Nroog MontereyHu rau 2-1-1 los yog xa ntawv Zip Code mus rau 898211.
Cheeb Nroog San Benito
- Lub Tsev Txhab Nyiaj Khoom Noj Hauv Zej Zog ntawm San Benito: 831-637-0340.
- Cov Tub Rog Salvation Hollister: 831-636-9832.
Cheeb Nroog Santa Cruz
- 211 Lub Nroog Santa CruzHu rau 2-1-1 los yog xa ntawv Zip Code mus rau 898211.
- Pajaro Valley Loaves thiab Fishes: 831-722-4144.
- Lub Cheeb Nroog Santa Cruz Lub Chaw Pab Muab Zaub Mov Noj Xov Tooj Pab Txog Khoom Noj Hauv Zej Zog: 831-662-0991.
- Chav Ua Noj Mov Catholic St. Francis: 831-459-6712.
Cov chaw qhia dav dav
Nyiaj Muas Noj (CalFresh)
Txawm hais tias cov nyiaj pab CalFresh raug ncua tam sim no los xij, koj yuav tsum xa tag nrho cov ntawv thiab cov ntaub ntawv uas yuav tsum tau xa mus kom pab tiv thaiv kev ncua ntxiv thaum pib muab nyiaj txiag dua.
Koj tuaj yeem thov Nyiaj Muas Noj los yog hu rau koj lub nroog lub chaw ua haujlwm CalFresh.
Cheeb Nroog Mariposa
209-966-2000
800-549-6741
Cheeb Nroog Merced
209-385-3000
Cheeb Nroog Monterey
877-410-8823
Cheeb Nroog San Benito
831-636-4180
Cheeb Nroog Santa Cruz
888-421-8080
Cov lus qhia los pab koj txuag nyiaj rau khoom noj
- Npaj ua ntej: Ua ib daim ntawv teev cov khoom yuav ua ntej koj mus rau lub khw. Nws yuav pab koj yuav yam koj xav tau thiab tsis txhob pov tseg ntau dhau.
- Ua noj hauv tsev: Cov pluas noj ua hauv tsev feem ntau pheej yig dua thiab noj qab haus huv dua li cov khoom noj uas coj mus noj tom tsev lossis cov khoom noj ceev ceev.
- Siv cov khoom seem: Muab cov khoom noj seem ntawd ua kua zaub, casseroles, omelets los yog frittatas.
- Noj txiv hmab txiv ntoo thiab zaub: Tshiab, khov, los yog ntim hauv kaus poom—lawv txhua yam suav thiab pab koj kom noj qab nyob zoo.
