Adult Weight Management
Healthy eating and physical activity can reduce the risk of obesity-related health problems. That’s why the Alliance provides scholarships for members to participate in the WeightWatchers program.
During program meetings, members will learn about healthy eating, staying active and creating health and wellness goals. Ask your primary care provider (PCP) if this program is right for you.
If you would like to enroll in a program, please complete the Health Programs Sign-up form. If you have questions about services, please call the Alliance Health Education Line at 800-700-3874, ext. 5580. We offer language assistance services at no cost.
Learn about other programs for members on our Health and Wellness page.
Self-Management Tools
The Alliance offers self-management tools to help you and your family learn about different health topics. The tools below provide help with maintaining a healthy weight, eating healthy and fitting physical activity into your week.
- Healthy Eating
What is on your plate?
Take the My Plate quiz to learn if you are getting the most out of your meals! - Physical Activity
Use this Activity Planner to set goals and make a plan for physical activity in your week. - Healthy Weight
Use the CDC’s Assessing Your Weight resources to help assess your current weight.
Contact Member Services
Health Education Line
- Phone: 800-700-3874, ext. 5580
Accessing Alliance Services
Member Resources
GRIEVANCE FORM
Member Handbook
Health Rewards Program
Continuity of Care Policy
The Alliance
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