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Hello, Health!

Quick reads to help you live a healthy life and make the most of your health care.

Couple holding a bag of food

Summer food resources for families

Feeding your family can be more expensive when your children are out of school. These summer food resources may help you get healthy food for your family.

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Celebrating National Senior Citizens Day!

National Senior Citizens Day is a reminder to celebrate older adults and prioritize your health. Learn how regular checkups, screenings, medication reviews and mental health support can help you stay healthy.

Couple holding a bag of food

Summer food resources for families

Feeding your family can be more expensive when your children are out of school. These summer food resources may help you get healthy food for your family.

Man at doctor's office

Preventive care helps men stay healthy

June is National Men’s Health Month. Now is a great time for men to schedule a preventive care exam with their doctor. 

Osteoporosis Awareness Month: Why a fracture matters for older adults

Osteoporosis is a condition that makes bones weak and easier to break. If you do have a fracture, you can heal and help prevent other fractures from happening.

Sad woman staring out the window

Your mental health matters!

It’s okay to ask for help. Taking care of your behavioral health is important for overall wellness.

This Older Americans Month, we’re celebrating you

At the Alliance, Older Americans Month is a time to celebrate our valued Medi-Cal and TotalCare (HMO D-SNP) seniors.