Living with a chronic condition like diabetes, depression or high blood pressure can be hard. The Alliance is here to help! Members can join a Healthier Living Program (HLP) workshop and learn skills to better manage their health.
The Alliance HLP workshops are health and wellness sessions where members learn how to manage pain, fatigue, stress, anxiety and sleep loss. Members also learn about healthy eating, staying active, building relationships and improving quality of life.
Here’s what our members are saying about the HLP workshops:
“It gave me the courage to get my life back on track.”
“It helped me to learn how to take better care of myself.”
“What I enjoyed about this workshop is learning I’m not alone.”
“I liked having a place to come where others share the same questions.”
Health Rewards Program
HLP workshops are part of the Alliance Health Rewards Program. When members attend a six-week HLP workshop, they may be eligible for a Target gift card!