Silver&Fit ^® Fitness Program

Lub Silver&Fit ^® Healthy Aging and Exercise program pab koj tswj koj txoj kev noj qab haus huv, ntawm koj tus kheej cov lus, ntseeg siab, thiab tsis muaj kev txwv. Nws yog tsim rau cov neeg laus thiab muaj ntau tshaj li ib txwm ua haujlwm. Nws txhawb kev koom tes hauv zej zog txhawb nqa, txhawb kev noj qab haus huv tag nrho thiab txhawb kev loj hlob ntawm tus kheej los ntawm nws tus kheej kev cob qhia thiab virtual Well-Being Club nta.

TSIS TAU-CUS Virtual thiab Kev Pabcuam Hauv Tsev

• Nkag mus rau lub network loj ntawm cov chaw qoj ib ce.
  Yog xav nrhiav lub chaw qoj ib ce nyob ze koj, thov mus saib lub chaw qoj ib ce nrhiav ntawm Silver&Fit lub vev xaib.
• Digital Workout Plans - suav nrog cov phiaj xwm kev tawm dag zog thiab cov yeeb yaj kiab uas xav tau.
  Ib txoj kev npaj workout customized, nrog rau cov lus qhia yuav pib li cas thiab qhia cov yeeb yaj duab workout.
• Nyob 1:1 Kev cob qhia.
  • Khoom noj khoom haus, kev tawm dag zog, thiab lwm yam kev paub txog kev coj cwj pwm.
  • Txhawb kev cob qhia kom poob phaus thaum noj GLP-1 / tshuaj tiv thaiv rog.
  • Kev saib xyuas cov xwm txheej thiab kev coj noj coj ua ntawm cov tshuaj.
• Khoom siv hauv tsev.
  Ib Cov Khoom Siv Hauv Tsev Hauv Tsev rau ib xyoos tau txais txiaj ntsig los ntawm ntau hom kev qoj ib ce.
• Digital Workout Video Library.
  Lub tsev qiv ntawv loj ntawm 15,000+ cov yeeb yaj kiab ua haujlwm raws li qhov xav tau.
• Nyob zoo Club.
  Cov peev txheej tsim nyog rau koj cov kev nyiam thiab cov hom phiaj kev laus noj qab haus huv suav nrog cov ntawv, yeeb yaj kiab, cov chav kawm nyob thiab cov xwm txheej.

Mus rau www.silverandfit.com thiab nyem rau ntawm "Xaiv Kev Tsim Nyog." Sau cov ntaub ntawv ntawm qhov screen kom pib hnub no.

Qhov kev pab cuam Silver&Fit yog muab los ntawm American Specialty Health Fitness, Inc., ib lub koom haum ntawm American Specialty Health Incorporated (ASH). Cov neeg uas pom tsis yog Silver&Fit cov tswv cuab. Silver&Fit thiab Silver&Fit logo yog cov cim lag luam ntawm ASH thiab siv nrog kev tso cai ntawm no. Kev koom nrog hauv chaw qoj ib ce tuaj yeem sib txawv raws qhov chaw thiab yuav raug hloov. Cov khoom siv yog nyob ntawm qhov muaj thiab muaj kev hloov pauv. Qhov kev pab cuam Silver&Fit tsis yog tus kws kho mob lossis tus kws muag tshuaj, thiab nws cov kws qhia tsis muaj lus qhia txog kev kho mob lossis tshuaj. Lawv tsis tuaj yeem thiab tsis kuaj lossis kho kho mob, mob hlwb, lossis lwm yam mob. Coaches muab cov ntaub ntawv dav dav rau kev kawm nkaus xwb. Rau ib qho kev txhawj xeeb txog kev kho mob lossis kev noj qab haus huv, sab laj nrog tus kws kho mob uas tsim nyog.