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Hello, Health!

Quick reads to help you live a healthy life and make the most of your health care.

Osteoporosis Awareness Month: Why a fracture matters for older adults

Osteoporosis is a condition that makes bones weak and easier to break. If you do have a fracture, you can heal and help prevent other fractures from happening.

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Women smile and wear pink ribbon for Breast Cancer Awareness Month

Breast cancer screening saves lives

One important yearly health screening for women is for breast cancer. Learn more about breast cancer screening and how it helps women stay healthy.  

A step ahead: Protect yourself from falls this September

September is Fall Prevention Awareness Month. It is a good time to think…

Breastfeeding is good for mothers and babies

Here is some helpful information for mothers who are breastfeeding or plan to breastfeed.

Doctor and older male patient

Celebrating National Senior Citizens Day!

National Senior Citizens Day is a reminder to celebrate older adults and prioritize your health. Learn how regular checkups, screenings, medication reviews and mental health support can help you stay healthy.

Couple holding a bag of food

Summer food resources for families

Feeding your family can be more expensive when your children are out of school. These summer food resources may help you get healthy food for your family.

Man at doctor's office

Preventive care helps men stay healthy

June is National Men’s Health Month. Now is a great time for men to schedule a preventive care exam with their doctor.