Quitting Tobacco
The Alliance is committed to supporting members who want to stop smoking and/or using tobacco products. Members can participate in the Tobacco Cessation Support Program (TCSP). Smoking cessation programs teach smokers how to manage and cope with problems they have when trying to quit.
Through TCSP, we can connect you to in-person or over-the-phone counseling, both of which can be effective. Talk to your doctor to find the option that works best for you.
Additional Alliance support includes:
- Referrals to Kick It California at 800-300-8086. Kick It California offers free help to quit smoking, vaping and smokeless tobacco. Services are offered over the phone in English, Spanish and other languages.
- Help finding a quit-smoking class in your area.
If you would like to enroll in a program, please complete the Health Programs Sign-up form. If you have questions about services, please call the Alliance Health Education Line at 800-700-3874, ext. 5580. We offer language assistance services at no cost.
Learn about other programs for members on our Health and Wellness page.
Self-Management Tools
The Alliance offers self-management tools to help you and your family learn about different health topics. The tools below provide help with quitting tobacco and/or smoking.
- Making a Quit Plan
This tool will help you build a quit plan. - Quit Toolkits
View self-help materials and quitting kits from Kick It California.
Contact Member Services
Health Education Line
- Phone: 800-700-3874, ext. 5580