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Hello, Health!

Quick reads to help you live a healthy life and make the most of your health care.

Sad woman staring out the window

Coping with grief during the holidays

The holiday season can be hard, especially if you are missing someone who passed away, feeling sad after a breakup, or facing a big life change.

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Sad woman staring out the window

Coping with grief during the holidays

The holiday season can be hard, especially if you are missing someone who passed away, feeling sad after a breakup, or facing a big life change.

CalFresh benefits are on hold, but you can still get healthy food for your family

CalFresh benefits are on hold but you can still get healthy food.

women smiling

October is Breast Cancer Awareness Month: Screening saves lives

One important yearly health screening for women is for breast cancer. Learn more about breast cancer screening and how it helps women stay healthy.  

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Celebrate Hispanic & Latino Heritage Month

Let’s recognize the history, culture and contributions of Hispanic and Latino communities.

Mom with baby

Your behavioral health matters!

It’s okay to ask for help. Taking care of your behavioral health is important for overall wellness.

Mom with baby

Keep your child safe from lead

Lead can be harmful to your child’s health. It can hurt their brain and body. Even small amounts of lead can make it hard for children to learn, grow and pay attention. Find out what you can do to protect your child.