Alternative Treatments Events
Lub Cheeb Nroog Merced
Al-Anon & Alateen Organization
Provides support to individuals who are worried about someone with a drinking problem.
Varies, available on website or call for details.
(209) 524-3907
Alcoholics Anonymous – Stanislaus
Provides support for people who may have a drinking problem.
Varies, available on website.
24 Hour Hotline:
(209) 572-2970
All DADs Matter Resource Center
Offers new dads and babies a get together to meet other new dads and discuss common concerns. Bootcamp offered to new dads.
3376 North Highway 59, Suite D
Merced, CA 95348
Hnub Monday – Friday
8 a.m. – 5 p.m.
(209) 385-7521
All MOMs Matter Resource Center
Offers new moms and babies a get together to meet other new moms and discuss common concerns. Bootcamp offered to new moms.
HSA/ Castle Office
1920 Customer Care Way
Atwater, CA 95301
Hnub Mon. – Thurs
8 a.m. – 5 p.m.
(209) 385-3000, Ext. 5001
https://www.eventbrite.com/e/boot-camp-for-new-moms-2019-tickets-53274886620
Alpha Pregnancy Help Center
Offers pregnancy counseling, parenting classes, resources.
7000 Loughborough Dr. Ste A
Merced, CA 95348
Monday – Thursday
9 a.m. – 5 p.m.
(209) 383-4700
Amie Marchini Senior Care Merced Support Group
Provides support to caregivers of people with Parkinson’s Disease.
Mission Gardens
1450 East 27th Street
Merced, CA 95340
Every 3rd Thursday of each month.
10 a.m.
(209) 384-3300
Amie Marchini Senior Care Merced Support Group
Provides support to caregivers of persons with Alzheimer’s Disease and Dementia.
Park Merced
3050 M Street
Merced, CA 95348
Every 2nd Tuesday of each month.
10 a.m. – 11:30 a.m.
(209) 722-3944
Angel Babies
Offers a perinatal hospice program for families whose unborn child has been diagnosed with a terminal condition.
410 W. Main Street, Ste. A
Merced, CA 95340
Thov hu yog xav paub ntxiv.
(209) 383-3123
https://www.hindshospice.org/angel-babies–bebitos-angelitos.html
Before and After Baby
Provides childbirth classes, lactation support services and breast pumps.
Thov hu yog xav paub ntxiv.
(209) 631-8511
Breastfeeding Café in Merced County
Provides support for breastfeeding moms.
Merced:
Mercy Outpatient Center, 1st Floor
2740 M Street
Merced, CA 95340
Every Wednesday
10 a.m. – 12 noon
(209) 564-3208
Los Banos:
Los Banos WIC Classroom
30 West G Street
Los Banos, CA 93635
Every Tuesday
10 a.m. – 12 noon
(209) 383-4859
Central Star Crisis Residential Unit
Provides an active, social, educational, and skill building environment for adults who have or are experiencing a major mental illness and or intense emotional distress.
301 E 13th Street, Suite D
Merced, CA 95341
Thov hu yog xav paub ntxiv.
(209) 386-1096
Challenged Family Resource Center (Lub chaw muab kev pab caum rau cov tsev neeg los nrhiav kev pab huav zej zog)
Muab kev pab rau cov niam txiv uas muaj cov menyuam uas muaj mob ntau yam thiab xiam oob qhab.
827 W. 20th Street
Merced, CA 95340
Hnub Mon. – Thurs
9 a.m. – 4 p.m.
(209) 384-0119
Dignity Health Mercy Medical Center – Breastfeeding Support Group
Provides support for breastfeeding moms.
Mercy Medical Pavilion
3rd Floor, Classroom C/D
315 Mercy Avenue
Merced, CA 95340
Every Wednesday of the month.
6 p.m. – 9 p.m.
(209) 564-4384
Dignity Health Mercy Medical Center – Cancer Support Group
Provides support to persons coping with cancer.
Mercy UC Davis Cancer Center
3850 G Street
Merced, CA 95340
Last Wednesday of every month.
4 p.m. – 5:30 p.m.
(209) 564-4310
Dignity Health Mercy Medical Center – Community Diabetes Class
Offers programs designed to help educate how to comfortably manage and live with diabetes.
Mercy Outpatient Center, Community Health, 3rd Floor
2740 M Street
Merced, CA 95340
Thov hu yog xav paub ntxiv.
(209) 564-4310
Dignity Health Mercy Medical Center – COPD Support Group
Provides support and educates persons living with Chronic Obstructive Pulmonary Disease.
Mercy Outpatient Center Cardiac & Pulmonary Wellness Center Classroom, 1st Floor
2740 M Street
Merced, CA 95340
Every Thursday
2:30 p.m. – 4 p.m.
(209) 564-4263
Dignity Health Mercy Medical Center – Diabetes Prevention Program
Offers programs designated to help educate how to lower the risk of diabetes and ways to improve your health.
Mercy Outpatient Center Community Health, 1st Floor
2740 M Street
Merced, CA 95340
Registration is required.
Thov hu yog xav paub ntxiv.
(209) 564-4384 or email
Lillian.Sanchez@dignityhealth.org
Dignity Health Mercy Medical Center – Diabetes Support Group
Provides support and educates persons living with diabetes.
Mercy Outpatient Center, Community Health, 3rd Floor
2740 M Street
Merced, CA 95340
Thov hu yog xav paub ntxiv.
(209) 564-4310
Dignity Health Mercy Medical Center – Stroke Support Group
Provides support and resources to stroke survivors.
Mercy Medical Pavilion
3rd Floor, Classroom B
315 Mercy Avenue
Merced, CA 95340
Registration is required.
Thov hu yog xav paub ntxiv.
Mary Cox (209) 564-5044 or email
Mary.Cox@DignityHealth.org
Dignity Health Mercy Medical Center – Yoga Classes
Offers free Yoga classes for all ages and levels of fitness.
Mercy Outpatient Center, Multipurpose Room, Garden Level
2740 M Street
Merced, CA 95340
Every Tuesday and Thursday.
5:30 p.m. – 7 p.m.
Claire Osborne
(209) 564-4260
https://www.dignityhealth.org/mercymedical-merced/classes-and-events/health-and-wellness-classes
Dignity Health Mercy Medical Center – Zumba Classes
Offers free Zumba classes for ages 13 and up.
Merced Senior Community Center
755 W. 15th Street
Merced, CA 95340
Mondays, Wednesdays and Thursdays
5:30 p.m. – 6:30 p.m.
(209) 564-4310
https://www.dignityhealth.org/mercymedical-merced/classesand-events/health-andwellness-classes
Dignity Health Mercy Medical Pavilion – Birth and Parenting Classes
Provides education on childbirth and parenting.
Mercy Medical Pavilion
3rd Floor, Classroom C/D
315 Mercy Avenue
Merced, CA 95340
Please call to register.
(209) 564-4384
Qhov Kev Pab Cuam Kom Muaj Kev Noj Qab Haus Huv (Healthier Living Program)
Living with a chronic disease can be difficult. Join a Healthier Living Program Workshop and learn skills to better manage your disease. Take control of your health and live a fuller life! Workshops consist of six, 2 ½ hour sessions. All workshops are FREE!
City of Livingston Conference room
1416 C Street
Livingston, CA 95334
Thursday’s
March 12th-April 16th
10:00 a.m.-12:30 p.m.
Alliance Health Education
Line: (800) 700-3874 ext. 5580
Memorial Hospital Los Banos – Diabetes Support Group
Provides support and educates persons living with diabetes.
Memorial Hospital Los Banos
520 West I Street
Los Banos, CA 93635
Please call to register.
(209) 826-0591, ext. 50270
https://www.sutterhealth.org/mhlb/classes-events/series/diabetic-support-group-3763
Memorial Hospital Los Banos – Prepared Child Birth Classes
Classes prepare expectant families for birth.
Memorial Hospital Los Banos
520 West I Street
Los Banos, CA 93635
Please call to register.
(209) 826-0591, Ext. 50270
https://www.sutterhealth.org/mhlb/classes-events/series/prepared-child-birth-classes-3765
Merced County Behavioral Health and Recovery Services – Merced Adult Wellness Center
Provides an active, social, educational, and skill building environment for adults who have or are experiencing a major mental illness.
300 E. 15th Street,
Merced, CA 95341
Hnub Monday – Friday
8 a.m. – 4 p.m.
(209) 381-6874
https://www.co.merced.ca.us/DocumentCenter/View/12280/Adult-Wellness-CenterBrochure?bidId=
Merced County Behavioral Health and Recovery Services – The CUBE
The CUBE is a Wellness Center for Transitional Age Youth ages 16-25. Offers a safe setting for youth to set their wellness and recovery goals.
490 E. 13th Street
Merced, CA 95341
Monday – Friday
8 a.m. – 4:30 p.m.
(209) 381-6800, ext. 3608
https://www.co.merced.ca.us/DocumentCenter/View/12277/CUBE-Brochure?bidId=
Merced County Behavioral Health and Recovery Services – Westside Transitional Center
Provides an active, social, educational, and skill building environment for adults who have or are experiencing a major mental illness.
40 West G Street
Los Banos, CA 93625
Hnub Monday – Friday
9 a.m. – 3 p.m.
(209) 710-6100
Merced County Department of Public Health – Diabetes Programs
Offers Diabetes Self Management and Diabetes Prevention Programs.
Thov hu yog xav paub ntxiv.
(209) 381-1223
Merced County Department of Public Health – Freedom from Smoking Program
Provides free smoking cessation classes to individuals who want to quit smoking.
Varies, available on website or call for details.
(209) 381-1223
Merced County Department of Public Health – Stress Reduction Workshops
Offers free stress reduction classes to adults and youth who want manage and reduces stress.
Varies, available on website or call for details.
(209) 381-1223
Merced County Food Bank
Provides access to food for community members affected by hunger.
2000 W. Olive Ave.
Merced, CA 95348
Thov hu yog xav paub ntxiv.
(209) 726-3663
Merced County Human Services Agency – Hmong Womens Initiative
Offers free traditional dance classes to improve your physical well-being.
HSA-Cafeteria
2115 West Wardrobe
Merced, CA 95341
Thov hu yog xav paub ntxiv.
Pang Moua
(209) 385-3000, ext. 5819
Merced County Human Services Agency – Hmong Womens Initiative Workshop
Healthy Family Workshop: Provides support to caregivers of persons with Alzheimer’s Disease and Dementia.
HSA-Cafeteria
2115 West Wardrobe
Merced, CA 95341
Thov hu yog xav paub ntxiv.
Pang Moua
(209) 385-3000, ext. 5819
Merced County Public Health – Healthy Families Program
Offers family-centered home visiting program to provide parents support with a new baby.
260 E. 15th Street
Merced, CA 95341
Thov hu yog xav paub ntxiv.
(800) 649-6849
Mercy Medical Pavilion
Provides hospital tours to expectant mothers.
Mercy Medical Pavillion 3rd Floor, Classrooms
C/D315 Mercy Avenue
Merced, CA 95340
Every second Tuesday of the month.
6 p.m.
(209) 564-4384
Narcotics Anonymous – Stanislaus
Provides support and education to individuals for whom drugs have become a major problem.
Varies, available on website or call for details.
(209) 526-1817 or the toll-free helpline: (888) 942-9922
Planned Parenthood Mar Monte – Education and Training
Offers programs on:
- Peer Health Education
- Sexual health education
- Parent-Child Communication
Thov hu yog xav paub ntxiv.
Call (209) 724-7220 or email:
PPMMEducation@ppmarmonte.org
https://www.plannedparenthood.org/planned-parenthood-mar-monte/local-education-training
The National Alliance on Mental Illness (NAMI) Merced County
Lub Koom Haum Pab Pej Xeem Uas Muaj Mob Kev Nyuaj Siab lossis Puas Hlwb (National Alliance on Mental Illness; NAMI, raws li sau hauv lus Askiv) muab cov kev pab thiab kev kawm rau cov neeg thiab tsev neeg uas tau ntsib tus mob kev nyuaj siab
Thov hu yog xav paub ntxiv.
(209) 789-6264
Valley Caregiver Resource Center – Merced Caregiver Support Group
Provides support to caregivers of persons with Alzheimer’s Disease and Dementia.
Park Merced Assisted Living, Multi-purpose room
3050 M. Street
Merced, CA 95348
Every 2nd Tuesday of the month.
10 a.m. – 11:30 a.m.
(800) 541-8614
https://valley-caregiver-resource-center.portalbuzz.com/Merced
Valley Crisis Center Los Banos
Provide services to people affected by domestic violence, sexual assault and human trafficking.
545 J Street
Los Banos CA 93635
Please call for details. 24 Hour Hotline:
(209) 722-4357
Valley Crisis Center Merced
Provide services to people affected by domestic violence, sexual assault and human trafficking.
1960 P Street
Merced, CA 95340
Please call for details. 24 Hour Hotline:
(209) 722-4357
Women to Women Livingston
Provides peer support to women dealing with mental and emotions issues.
Thov hu yog xav paub ntxiv.
(209) 394-1347
Women, Infants & Children (WIC) Program
WIC helps pregnant women, new mothers and young children eat well, stay healthy and be active. WIC provides lactation support services and breast pumps.
Main Office:
1235 West Main Street
Merced, CA 95340
Thov hu yog xav paub ntxiv.
(888) 381-5261
Al-Anon & Alateen Organization
Provides support to individuals who are worried about someone with a drinking problem.
Thov hu yog xav paub ntxiv.
Salinas:
(831) 424-6207
Pacific Grove:
(831) 373-2532
Alcoholics Anonymous – Monterey
Provides support for people who may have a drinking problem or for those in contact with people who have, or are suspected of having a drinking problem.
1015 Cass Street, Suite 4
Monterey, CA 93940
Weekdays 9:30 a.m. – 5:30 p.m.
Closed Saturday & Sunday
(831) 373-3713
(Phones are answered 24 hours a day/7 days a week)
Alzheimer’s Association of Monterey County and Health Projects Center
Provides support to caregivers of people with Alzheimer’s.
First Baptist Church
1130 San Vicente
Salinas, CA 93901
1st Wednesday of every month.
12:30 p.m. – 2 p.m.
(831) 647-9890
Boys and Girls Club – Harden Youth Clubhouse
Offers a variety of programs for kids and teens such as daily homework help; health and fitness; visual and performing arts; and character and leadership development.
Harden Youth Center
85 Maryal Drive
Salinas, CA 93906
Please call for details or visit the website.
Salinas Clubhouse:
(831) 757-4412
Boys and Girls Club – Seaside Club House
Offers a variety of programs for kids and teens such as daily homework help; health and fitness; visual and performing arts; and character and leadership development.
Seaside Clubhouse
1332 La Salle Avenue,
Seaside, CA 93955
Please call for details or visit the website.
Seaside Clubhouse:
(831) 394-5171
Central Coast Center for Independent Living
Provides support to Tramautic Brain Injury Survivers, family members and caregivers.
Harden Foundation
1636 Ercia St
Salinas, CA 93906
Every 2nd and 4th Thursday of each month.
(831) 757-2968
City of Salinas – Zumba Fitness
Offers Zumba classes for all ages.
El Dorado Park Recreation Center
1655 El Dorado Drive,
Salinas, CA 93906
Tuesday, Thursday
from 6 p.m. – 7 p.m.
and Saturdays from
9 a.m. – 10 a.m.
(831) 758-7223
$5 per class or purchase an 8 class card for only $35.
City of Salinas and Monterey County – Senior Lunch Program
Provides a hot well balanced meal to seniors.
Thov hu yog xav paub ntxiv.
Monday-Friday
11 a.m.-12:30 p.m
(831) 775- 4286
Cost donation of $2.50 for persons who are 62 years old.
Cost donation of $4 for persons younger than 62 years old.
Community Hospital of Monterey Peninsula – A.W.A.K.E.
Provides support and education to persons suffering from sleep apnea.
Community Hospital,
Conference Rooms A and B
23625 Holman Highway
Monterey, CA 93940
Thov hu yog xav paub ntxiv.
Sleep Disorders Center
(831) 649-7210
Community Hospital of Monterey Peninsula – Chronic Pain Management Support Group
Provides support to anyone who is living with an ongoing pain problem. This weekly group can help by offering support and compassion.
23625 Holman Highway,
Monterey, CA 93940
Wednesdays
10 a.m. – 12 noon
(831) 625-4753
Community Hospital of Monterey Peninsula Weight Loss Surgery
Offers free classes for the post-op patients who are interested in more information about bariatric lifestyle.
Community Hospital of Monterey Peninsula
23625 Holman Highway
Monterey, CA 93940
Every Saturday
Conference Room CCC
(831) 649-0808
Food Bank of Monterey County
Provides access to food for community members affected by hunger.
815 West Market Street
Salinas, CA 93901
Please call for details or visit the website.
(831) 758-1523
Interim, Inc.
Provides affordable housing; residential treatment; social support; homeless outreach and support; family outreach; and supported education and employment services for adults who have serious mental illnesses.
(831) 649-4522 or visit the website.
P.O. Box 3222
Monterey, CA 93942
La Leche League
Offers breastfeeding support, encouragement, information and education for breastfeeding mothers and new mothers. Children and babies are always welcome at meetings.
Marina
Morning Meetings:
The Parenting Connection of Monterey County at Marina Del Mar School Classroom #10
3066 Lake Drive
Marina, CA, 93933
1st Monday of each
month at 10 a.m.
Salinas
Morning Meetings:
YMCA Salinas Conference Center
500 Lincoln Avenue
Salinas, CA 93901
2nd Monday of each
month at 10 a.m.
Marina
Weekend Meetings:
The Parenting Connection of Monterey County (PCMC) at the Marina Del Mar School, Classroom #10
3066 Lake Dr.
Marina, CA 93933
3rd Sunday of every
month at 2 p.m.
(831) 373-0555
http://www.lllnorcal.org/groups/MontereyPeninsulaCA.html
lGBTQ+ Support Group
Provides support and counseling for LGBTQ adults.
Family Services Center
1178 Broadway Avenue
Seaside, CA 93955
Thov hu yog xav paub ntxiv.
(831) 394-4622
Monterey Community Acupuncture
Provides acupuncture to anyone who is living with an ongoing pain problem.
437 Figueroa St. #101
Monterey, CA 93940
Monday-Thursday
1:30 p.m. – 6 p.m.
Friday-Saturday 9:30
a.m. – 1:30 p.m.
(831) 657-9937
Monterey County Behavioral Health – Family Support Groups
Provides support to families whose family member is affected by mental illness.
Salinas:
Monterey County Behavioral Health
1441 Constitution Blvd,
Building 400, Suite 202, Room 218
Salinas CA 93906
Every other Tuesday
6 p.m. – 7 p.m.
Marina:
Coastal Clinic
299 Twelth St
Marina, CA 93933
Every 2nd and 4th
Wednesday
5:15 p.m. – 6:15 p.m.
Soledad:
Monterey County Health
359 Gabilan Drive
Soledad, CA 93960
Every other Tuesday
5 p.m.- 6 p.m.
Tonantzin Ocampo or Vanessa Fernandez
(831) 796-1700
Tawnya Majeski
(831) 647-7652
Gracie Alderete
(831) 769-8740
Monterey County Parkinson’s Support Group
Provides support to caregivers of people who have Parkinson’s Disease.
The Sally Griffin Active Living Center
700 Jewel Avenue
Pacific Grove, CA 93950
Every second Tuesday of the month
3 p.m.
St Paul’s Church Hall
1071 Pajaro Street,
Salinas, CA93901
Every 3rd Thursday of the month.
1 p.m.
mpsg@montereyparkinsonsupport.com
(831) 333-9091
Narcotics Anonymous – Monterey
Provides support and education to individuals for whom drugs have become a major problem in their lives.
Thov hu yog xav paub ntxiv.
Salinas:
(831) 758-1630
Monterey:
(831) 624-2055
Natividad Foundation
Offers free classes to prevent Diabetes.
Thov hu yog xav paub ntxiv.
Lisa Rico
(831) 710-0779
Natividad Medical Center – Bariatric Services
Provides direct access to medical, dietary, and psychological support patients seeking weigh loss.
Outpatient Surgery Lobby
1441 Constitution Blvd
Salinas, CA 93906
Every 4th Tuesday of each month
5:30 p.m. – 7 p.m.
(831) 755-5555
http://www.nmcweightloss.com/life-after-surgery/support-groups/
Natividad Medical Center-Matter of Balance
Provides support to individuals who want to learn how to manage concerns about falling.
Natividad Room-1st floor
1441 Constitution Blvd
Salinas, CA 93906
Every Tuesday
9 a.m-11 a.m
Lorraine Artinger
(831) 772-7357
http://www.natividad.com/wp-content/uploads/2019/01/Natividad_Balance-Flyer_2019-Spring.pdf
Planned Parenthood Mar Monte – Education and Training
Offers programs on:
- Peer Health Education
- Sexual health education
- Teen Success
- Parent-Child Communication
Thov hu yog xav paub ntxiv.
Call (831) 783-6332 or email:
PPMMEducation@ppmarmonte.org
https://www.plannedparenthood.org/planned-parenthood-mar-monte/local-education-training
Salinas Adult School – The Parent Center
Provides birthing classes to learn more about:
- When it is time to go to the hospital
- What contractions feel like and how to handle them
- Understanding hospital procedures
- How to have a healthy birth
20 Sherwood Place,
Salinas, CA 93906
Thov hu yog xav paub ntxiv.
(831) 796-6900
Select option 3
https://www.salinasuhsd.org/theparentcenter
Cost: $25 for Medi-Cal members
Salinas Valley Memorial – Food Addict in Recovery Anonymous
Provides support to persons with a food disorder.
Cislini Conference Room 1&2
(located downstairs from main lobby)
Every Saturday of the month.
8:30 a.m. – 10 a.m.
(831) 297-2953
Salinas Valley Memorial – Mindfulness Meditation – Mindful Eating
Provides support to persons who want to reduce stress and improve heart health.
Downing Resource Center
Conference Room C
Every Tuesday of each month.
4 p.m. – 5:15 p.m.
(831) 759-1890
Salinas Valley Memorial Hospital
Provides birthing classes to learn more about:
- When it is time to go to the hospital
- What contractions feel like and how to handle them
- Understanding hospital procedures
- How to have a healthy birth
Education Center
611 Abbot Street, Suite 201
Salinas, CA 93901
Please call for details or visit the website.
(831) 759-1890
http://www.svmh.com/services/women/wc_childbirth_classes.aspx
Cost: $35 for Medi-Cal members
Salinas Valley Memorial Hospital
Provides free Qi-Gong Chinese Mindfulness Meditation-Stress Reduction Classes.
Cancer Resource Center Conference Room
501 E. Romie Lane, Suite C
Salinas, CA 93901
Every Tuesday of the month.
1:30 p.m. – 2:45 p.m.
(831) 759-1890
Salinas Valley Memorial Hospital
Provides support to persons coping with cancer.
Cancer Resource Center Conference
Room 501 E. Romie Lane Suite C,
Salinas, CA 93901
Please call for details or visit the website.
(831) 759-1951
Salinas Valley Memorial Hospital
Provides support to men coping with cancer.
Thov hu yog xav paub ntxiv.
(831) 759-1951
Salinas Valley Memorial Hospital
Provides support and education to persons suffering from sleep disorders.
Thov hu yog xav paub ntxiv.
(831)759-1890
Salinas Valley Memorial Hospital
Provides free Mindfulness Meditation-Stress Reduction Classes.
Cancer Resource Center Conference
Room 501 E. Romie Lane, Suite C,
Salinas, CA 93901
Every Tuesday of the month.
12:15 p.m. – 1:15 p.m.
(831) 759-1890
Salinas Valley Memorial Hospital
Provides free Qi-Gong Chinese Mindfulness Meditation-Stress Reduction Classes.
Cancer Resource Center Conference Room
501 E. Romie Lane, Suite C
Salinas, CA 93901
Every Tuesday of the month.
1:30 p.m. – 2:45 p.m.
(831) 759-1890
Salinas Valley Memorial Hospital Fresh Start: Quit Smoking Class
Are you ready to give up cigarettes, cigars or chew? Do you need extra support to quit? This workshop can help you quit tobacco and stay tobacco free!
450 E. Romie Lane,
Salinas, CA 93901
Thov hu yog xav paub ntxiv.
(831) 759-1890
Special Kids Crusade
Muab kev pab rau cov niam txiv uas muaj cov menyuam uas muaj mob ntau yam thiab xiam oob qhab.
Escuela Mary Chapa
(Cafeteria)
490 El Camino Real
Greenfield, CA 93927
Every third Friday of the month.
6 p.m. – 8 p.m.
Rosa Lopez
(831) 512-8256
Rosie Montoya
(831) 674-3560
Alma Perez
(831) 578-3893
email:
chuparrosa.monterey.ca@gmail.com
The National Alliance on Mental Illness (NAMI)
Lub Koom Haum Pab Pej Xeem Uas Muaj Mob Kev Nyuaj Siab lossis Puas Hlwb (National Alliance on Mental Illness; NAMI, raws li sau hauv lus Askiv) muab cov kev pab thiab kev kawm rau cov neeg thiab tsev neeg uas tau ntsib tus mob kev nyuaj siab
1020 Merrill
Street, Ste. 1015
Salinas, CA 93901
Please call for details or visit the website.
(831) 375-6264 or
(831) 422-6264
Women, Infants & Children (WIC) Program – King City
WIC helps pregnant women, new mothers and young children eat well, stay healthy and be active. WIC provides lactation support services and breast pumps.
620 Broadway, Suite N,
King City, CA 93930
Please call for details or visit the website.
(831) 386-6879
http://www.mtyhd.org/index.php/services/general-health/women-infants-children-wic/
Women, Infants & Children (WIC) Program – Salinas
WIC helps pregnant women, new mothers and young children eat well, stay healthy and be active. WIC provides lactation support services and breast pumps.
632 E. Alisal Street,
Salinas, CA 93905
Please call for details or visit the website.
(831) 796-2888
http://www.mtyhd.org/index.php/services/general-health/women-infants-children-wic/
Women, Infants & Children (WIC) Program – Seaside
WIC helps pregnant women, new mothers and young children eat well, stay healthy and be active. WIC provides lactation support services and breast pumps.
1942 Fremont Boulevard,
Seaside, CA 93955
Please call for details or visit the website.
(831) 393-3251
http://www.mtyhd.org/index.php/services/general-health/women-infants-children-wic/
Women, Infants & Children (WIC) Program – Soledad
WIC helps pregnant women, new mothers and young children eat well, stay healthy and be active. WIC provides lactation support services and breast pumps.
355 Gabilan Drive,
Soledad, CA 93960
Please call for details or visit the website.
(831) 678-5121
http://www.mtyhd.org/index.php/services/general-health/women-infants-children-wic/
YWCA of Monterey County – Domestic Violence Hotline
Provides counseling and legal services to survivors of domestic violence.
236 Monterey Street
Salinas, CA 93901
(831) 372-6300 or (831) 757-1001
(24 hours a day/7 days a week)
Al-Anon & Alateen Organization
Provides support to individuals who struggle with the effects of a problem drinker in their lives.
Thov hu yog xav paub ntxiv.
(831) 462-1818
Autism Spectrum
Offer support to parents of children on the autism spectrum.
Cov Kev Pab Cuam Los Ntawm Lub Chaw Hope (Hope Services)
220 Lincoln St
Santa Cruz, CA 95060
Every second Tuesday of each month.
7 p.m. – 9 p.m.
(831) 252-1333
Xa Email:
alihayes2003@yahoo.com
Boys and Girls Club of Santa Cruz County – Downtown
Offers a variety of programs for kids and teens such as daily homework help, health and fitness, visual and performing arts, and character and leadership development.
543 Center Street
Santa Cruz, CA 95060
Thov hu yog xav paub ntxiv.
(831) 423-3138
Boys and Girls Club of Santa Cruz County – Live Oak
Offers a variety of programs for kids and teens such as daily homework help, health and fitness, visual and performing arts, and character and leadership development.
855 17th Avenue
Santa Cruz, CA 95062
Thov hu yog xav paub ntxiv.
(831) 477-4095
Casa de la Cultura
Provides free acupuncture to anyone who is living with an ongoing pain problem.
225 Salinas Road, Suite 4A,
Watsonville, CA 95076
Thov hu yog xav paub ntxiv.
(831) 763-0702
City of Watsonville Parks and Community Service Department
Offers Zumba classes for persons 12 years of age and older.
Ramsey Park Family Center
1301 Main Street
Watsonville, CA 95076
Every Wednesday
6:30 p.m. – 7:30 p.m.
(831) 768-3240
Cost: $5 per class
City of Watsonville Parks and Community Service Department
Offers free cooking classes for adults.
Watsonville Public Library Meeting Room
275 Main Street #100
Watsonville, CA 95076
Last Thursday of every month.
5:30 p.m. – 7:30 p.m.
(831) 768-3400
City of Watsonville Parks and Community Service Department
Offers affordable Hip Hop Dance sessions for youth and families.
G.H.W.R. Youth Center
30 Maple Avenue
Watsonville, CA 95076
Thov hu yog xav paub ntxiv.
(831) 768-3400
$5 fee at the door.
Community Connection
Provides support to persons with a food disorder.
Community Connection
10 Carr Street
Watsonville, CA 95076
Every Wednesday
7:30 p.m.-8:30 p.m.
(831) 768-8132
Dignity Health Dominican Hospital
Provides support to those affected by Multiple Sclerosis.
Dominican Lifestyle Management Education Conference Room
1555 Soquel Drive
Santa Cruz, CA 95066
Every 3rd Saturday of every month.
11:30 a.m. – 1:30 p.m.
(831) 462-7700
https://www.dignityhealth.org/bayarea/locations/dominican/classes-and-events
Diversity Center Santa Cruz County
Provides support to LBGTQ adults.
The Diversity Center
1117 Soquel Avenue
Santa Cruz, CA 95062
Every 2nd and 4th Sunday of every month.
Starts at 5:30 p.m.
(831) 425-5422
Dominican Hospital – Community Education: Better Breathers
Offers education and support for adults with chronic lung disorders.
Dominican Rehab Lifestyle Education Room
610 Frederick St.,
Santa Cruz, CA 95060
Thov hu yog xav paub ntxiv.
(831) 462-7700
https://www.dignityhealth.org/bayarea/locations/dominican/classes-and-events
Dominican Hospital – Community Education: Freedom From Smoking
Are you ready to give up cigarettes, cigars or chew? Do you need extra support to quit? This workshop can help you quit tobacco and stay tobacco free!
610 Frederick Street, Room 101
Santa Cruz, CA 95062
Thov hu yog xav paub ntxiv.
(831) 462-7700
Dominican Hospital – Katz Cancer Resource Center
Provide support to person’s ages 19-40 years of age coping with cancer.
Katz Cancer Resource Center
1555 Soquel Drive
Santa Cruz, CA 95062
Thov hu yog xav paub ntxiv.
(831) 462-7770
https://www.dignityhealth.org/bayarea/locations/dominican/classes-and-events
Dominican Hospital – Katz Cancer Resource Center Bilingual Yoga
Provides gentle yoga, before, during and after cancer treatment.
Watsonville Yoga, Dance and Healing Arts
375 N. Main Street
Watsonville, CA 95076
Every Tuesday of the month.
10:30 a.m. – 11:30 a.m.
(831) 462-7770
Dominican Hospital – New Moms’ Support Group
Offers new moms and babies to get together, meet other new moms, and discuss common concerns.
Dominican Rehab Yoga/Pilates Room,
610 Frederick St.,
Santa Cruz, CA 95062
Wednesdays
11:30 a.m. – 1 p.m.
(831) 462-7862
https://www.dignityhealth.org/bayarea/locations/dominican/classes-and-events
Five Branches University: Traditional Chinese Medicine Health Center
Provides acupuncture to anyone who is living with an ongoing pain problem.
200 7th Avenue
Santa Cruz, CA 95062
Please call to schedule appointment.
(831) 476-8211
http://www.fivebranches.edu/health-centers/santa-cruz-clinic/
Health Services Agency of Santa Cruz County – Homeless Persons Health Project
Offers free medical care to the homeless and low-income populations.
115-A Coral St
Santa Cruz, CA 95060
Monday and Wednesday
8 a.m. – 5 p.m.
Tuesday and Thursday
1 p.m. – 5 p.m.
Hnub Friday
8 a.m. – 3 p.m.
(831) 454-7080
http://www.santacruzhealth.org/HSAHome/HSADivisions/ClinicServices/HomelessPersonsHealthProject.aspx
Healthy Connections
Provides support to individuals who are struggling with mental health challenges.
300 Harvest West Blvd
Santa Cruz, CA 95060
Please call for details. (831) 425-8132, ext. 218
Luma Yoga and Family Center – New Mom+Baby Connection
Offers new moms and babies to get together, meet other new moms, and discuss common concerns.
1010 Center St., Santa
Cruz, CA 95060
Thursdays
1:30 p.m. – 2:30 p.m.
(831) 325-2620
http://lumayoga.com/familysupport
Suggested donation of $5 to $10 each week.
Mental Health Consumer Advocacy Network (MHCAN)
Offers a variety of peer support classes and networking groups.
1051 Cayuga Street
Santa Cruz, CA 95062
Every Monday, Tuesday,
Thursday and Friday.
9 a.m. – 2 p.m.
(831) 428-5253
Monarch Services
Provides counseling and legal services to survivors of domestic violence.
Watsonville Office
233 East Lake Avenue
Watsonville, CA 95076
Santa Cruz Office
1509 Seabright Ave.
Santa Cruz, CA 96062
Thov hu yog xav paub ntxiv.
Watsonville Office
(831) 722-4532
Santa Cruz Office
(831) 425-4030
Bilingual Crisis Line
(888) 900-4232
Mountain Community Resources
Provides free acupuncture to anyone who is living with an ongoing pain problem.
Mountain Community Resources
6134 Highway 9,
Felton, CA 95018
Please call to schedule appointment.
Every 2nd and 4th Saturday of the month
10 a.m. – 12 noon
(831) 335-6600
Northern California Co-Dependents Anonymous
Provides support to persons with a desire for healthy and loving relationships.
Thov hu yog xav paub ntxiv.
(831) 469-6096, Admin
(831) 429-1478, Crisis Line
Pajaro Valley Community Health Trust
Provides free cooking classes to individuals who have Diabetes.
85 Nielson Street
Watsonville, CA 95076
Please call to register.
(831) 763-6445
Saint Francis Soup Kitchen
Provides a hot well-balanced meal to those in need.
205 Mora Street
Santa Cruz, CA 95060
Monday-Friday
12 noon
Salud Para La Gente Food Pantry
Provides access to food for community members affected by hunger.
Salud Para La Gente
204 East Beach Street
Watsonville, CA 95076
The first three Wednesdays of the month.
11 a.m. – 1:30 p.m.
Alonzo Gonzales
(831) 728-8250, ext.2993
Santa Cruz Area of Narcotics Anonymous
Provides support and education to individuals for whom drugs have become a problem.
Thov hu yog xav paub ntxiv.
(831) 429-7436
(24 Hour Helpline)
Santa Cruz Parkinson’s Community
Offers support for people with Parkinson’s and their care partners.
Congregational Church of Soquel
4951 Soquel Drive
Santa Cruz, CA 95073
Every 1st Wednesday of every month.
2 p.m. – 3 p.m.
Karen at (831)708-2906
Mike at (831)236-7914
Or Lynn at (831)335-4261
Second Harvest Food Bank
Provides access to food for community members affected by hunger.
800 Ohlone Parkway
Watsonville, CA 95076
Please call for details or visit the website.
(831) 722-7110
Sutter Maternity – New Parent Support Group
Offers support and information to new parents with babies from 3 weeks to 4 months of age.
2900 Chanticleer Ave,
Santa Cruz, CA 95062
Tuesdays,
10 a.m. – 11:30 a.m.
(831) 566-6830
(831) 426-3016
First class free, $5 suggested donation after first class
Sutter Maternity – Postpartum Wellness Group
Offers support for new mothers with babies up to a year old who may be having distress, anxiety or depression after the birth of their baby.
2900 Chanticleer Ave,
Santa Cruz, CA 95062
Mondays
10 a.m. – 11:30 a.m.
(831) 566-6830
(831) 426-3016
First class free, $5 suggested donation after first class.
The National Alliance on Mental Illness (NAMI)
Lub Koom Haum Pab Pej Xeem Uas Muaj Mob Kev Nyuaj Siab lossis Puas Hlwb (National Alliance on Mental Illness; NAMI, raws li sau hauv lus Askiv) muab cov kev pab thiab kev kawm rau cov neeg thiab tsev neeg uas tau ntsib tus mob kev nyuaj siab
Please call for more details.
Office:
(831) 824-0406
Help Line: (831) 427-8020
Walnut Avenue Family and Women’s Center
Provides counseling and legal services to survivors of domestic violence.
303 Walnut Avenue,
Santa Cruz, CA 95060
Thov hu yog xav paub ntxiv.
(831) 426-3062
Watsonville Community Hospital – New Mom and Infant Sharing Support Group
Offers new moms and babies to get together, meet other new moms, and discuss common concerns.
Watsonville Community Hospital
75 Nielson Street
Watsonville, CA 95076
Wednesdays
11 a.m. – 1 p.m.
Anna Lutz
(831) 763-6019
annalutz@watsonvillehospital.com
http://www.watsonvillehospital.com/watsonville-community-hospital/eventsandclasses.aspx
Women, Infants & Children (WIC) Program – Felton
WIC helps pregnant women, new mothers and young children eat well, stay healthy and be active. WIC provides lactation support services and breast pumps.
6134 Highway 9,
Felton, CA 95018
Please call for details or visit the website.
(831) 426-3911
Women, Infants & Children (WIC) Program – Santa Cruz
WIC helps pregnant women, new mothers and young children eat well, stay healthy and be active. WIC provides lactation support services and breast pumps.
1105 Water Street,
Santa Cruz, CA 95062
Please call for details or visit the website.
(831) 426-3911
Women, Infants & Children (WIC) Program – Watsonville
WIC helps pregnant women, new mothers and young children eat well, stay healthy and be active. WIC provides lactation support services and breast pumps.
18 West Lake Ave. Suite A,
Watsonville, CA 95076
Please call for details or visit the website.
(831) 426-3911
Hu Rau Lub Chaw Pab Cuam Tswvcuab
- Hnub Monday txog hnub Friday, thaum 8 am. txog 5:30 p.m.
- Tus Xov Tooj: 800-700-3874
- Rau Tus Xov Tooj Pab Cuam Cov Neeg Uas Tsis Hnov Lus lossis Hnov Lus Tsis Zoo
Alliance Tus Xov Tooj TTY: 800-735-2929 (Ntaus 711) - Tus Xov Tooj Nug Kev Pab Los Ntawm Ib Tus Kws Tu Neeg Mob
