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Health and Wellness
Santa Cruz County Health and Wellness Events
Behavioral/Mental Health
Offers a variety of peer support classes and networking groups.
1051 Cayuga Street
Santa Cruz, CA 95062
Every Monday, Tuesday,
Thursday and Friday.
9 a.m. - 2 p.m.
(831) 428-5253
NAMI provides support and education to individuals and families affected by mental illness.
Please call for more details.
Office:
(831) 824-0406
Help Line: (831) 427-8020
Offer support to parents of children on the autism spectrum.
Hope Services
220 Lincoln St
Santa Cruz, CA 95060
Every second Tuesday of each month.
7 p.m. - 9 p.m.
(831) 252-1333
Email:
alihayes2003@yahoo.com
Provides support to individuals who are struggling with mental health challenges.
300 Harvest West Blvd
Santa Cruz, CA 95060
Please call for details. (831) 425-8132, ext. 218
Nutrition and Fitness
Offers a variety of programs for kids and teens such as daily homework help, health and fitness, visual and performing arts, and character and leadership development.
543 Center Street
Santa Cruz, CA 95060
Please call for details. (831) 423-3138
Offers a variety of programs for kids and teens such as daily homework help; health and fitness; visual and performing arts; and character and leadership development.
855 17th Avenue
Santa Cruz, CA 95062
Please call for details. (831) 477-4095
Offers Zumba classes for persons 12 years of age and older.
Ramsey Park Family Center
1301 Main Street
Watsonville, CA 95076
Every Wednesday
6:30 p.m. - 7:30 p.m.
(831) 768-3240
Cost: $5 per class
Offers free cooking classes for adults.
Watsonville Public Library Meeting Room
275 Main Street #100
Watsonville, CA 95076
Last Thursday of every month.
5:30 p.m. - 7:30 p.m.
(831) 768-3400
Offers affordable Hip Hop Dance sessions for youth and families.
G.H.W.R. Youth Center
30 Maple Avenue
Watsonville, CA 95076
Please call for details. (831) 768-3400
$5 fee at the door.
Provides access to food for community members affected by hunger.
800 Ohlone Parkway
Watsonville, CA 95076
Please call for details or visit the website.
(831) 722-7110
Provides a hot well-balanced meal to those in need.
205 Mora Street
Santa Cruz, CA 95060
Monday-Friday
12 noon
WIC helps pregnant women, new mothers and young children eat well, stay healthy and be active. WIC provides lactation support services and breast pumps.
18 West Lake Ave. Suite A,
Watsonville, CA 95076
Please call for details or visit the website.
(831) 426-3911
WIC helps pregnant women, new mothers and young children eat well, stay healthy and be active. WIC provides lactation support services and breast pumps.
1105 Water Street,
Santa Cruz, CA 95062
Monday-Thursday
8 a.m. - 6 p.m.
(831) 426-3911
WIC helps pregnant women, new mothers and young children eat well, stay healthy and be active. WIC provides lactation support services and breast pumps.
6134 Highway 9,
Felton, CA 95018
2nd and 4th Wednesday and Thursday of the month
9 a.m. - 5 p.m.
(831) 426-3911
Provides access to food for community members affected by hunger.
Salud Para La Gente
204 East Beach Street
Watsonville, CA 95076
The first three Wednesdays of the month.
11 a.m. - 1:30 p.m.
Alonzo Gonzales
(831) 728-8250, ext.2993
Provides free cooking classes to individuals who have Diabetes.
85 Nielson Street
Watsonville, CA 95076
Please call to register. (831) 763-6445
Pain Management/Alternative Treatment
Provides acupuncture to anyone who is living with an ongoing pain problem.
200 7th Avenue Santa
Cruz, CA 95062
Please call to schedule appointment.
(831) 476-8211
http://www.fivebranches.edu/health-centers/santa-cruzclinic/3194
Provides acupuncture to anyone who is living with an ongoing pain problem.
Santa Cruz area:
1010 Fair Ave., Ste D
Santa Cruz, CA 95060
(831) 425-1383
Watsonville area:
6 Blanca Lane
Watsonville, CA 95076
(831) 728-2222
Please call to schedule appointment.
Provides free acupuncture to anyone who is living with an ongoing pain problem.
Mountain Community Resources
6134 Highway 9,
Felton, CA 95018
Please call to schedule appointment.
Every 2nd and 4th Saturday of the month
10 a.m. - 12 noon
(831) 335-6600
Provides free acupuncture to anyone who is living with an ongoing pain problem.
225 Salinas Road, Suite 4A,
Watsonville CA 95076
Please call for details. (831) 763-0702
Social Support Services/Domestic Violence
Offers free medical care to the homeless and low-income populations.
115-A Coral St
Santa Cruz, CA 95060
Monday and Wednesday
8 a.m. - 5 p.m.
Tuesday and Thursday
1 p.m. - 5 p.m.
Friday
8 a.m. - 3 p.m.
(831) 454-7080
http://www.santacruzhealth.org/HSAHome/HSADivisions/ClinicServices/HomelessPersonsHealthProject.aspx
Offers support and information to new parents with babies from 3 weeks to 4 months of age.
2900 Chanticleer Ave,
Santa Cruz, CA 95062
Tuesdays,
10 a.m. - 11:30 a.m.
(831) 566-6830
(831) 426-3016
First class free, $5 suggested donation after first class.
Offers support for new mothers with babies up to a year old who may be having distress, anxiety or depression after the birth of their baby.
2900 Chanticleer Ave,
Santa Cruz, CA 95062
Mondays
10 a.m. - 11:30 a.m.
(831) 566-6830
(831) 426-3016
First class free, $5 suggested donation after first class.
Offers new moms and babies to get together, meet other new moms, and discuss common concerns.
Dominican Rehab Yoga/Pilates Room
610 Frederick St.,
Santa Cruz, CA 95062
Wednesdays
11:30 a.m. - 1 p.m.
(831) 462-7862
https://www.dignityhealth.org/bayarea/locations/dominican/classes-and-events
Offers new moms and babies to get together, meet other new moms, and discuss common concerns.
1010 Center St.,
Santa Cruz, CA 95060
Thursdays
1:30 p.m. - 2:30 p.m.
(831) 325-2620
http://lumayoga.com/familysupport
Suggested donation of $5 to $10 each week.
Offers new moms and babies to get together, meet other new moms, and discuss common concerns.
Watsonville Community Hospital
75 Nielson Street
Watsonville, CA 95076
Wednesdays
11 a.m. – 1 p.m.
Anna Lutz
(831) 763-6019
annalutz@watsonvillehospital.com
http://www.watsonvillehospital.com/watsonvillecommunityhospital/eventsandclasses.aspx
Provides counseling and legal services to survivors of domestic violence.
303 Walnut Avenue,
Santa Cruz, CA 95060
Please call for details. (831) 426-3062
Provides counseling and legal services to survivors of domestic violence.
Watsonville Office
233 East Lake Avenue
Watsonville, CA 95076
Santa Cruz Office
1509 Seabright Ave.
Santa Cruz, CA 96062
Please call for details.
Watsonville Office
(831) 722-4532
Santa Cruz Office
(831) 425-4030
Bilingual Crisis Line
(888) 900-4232
Offers education and support for adults with chronic lung disorders.
Dominican Rehab Lifestyle Education Room
610 Frederick St.,
Santa Cruz, CA 95060
Please call for details. (831) 462-7700
https://www.dignityhealth.org/bayarea/locations/dominican/classes-and-events
Provide support to person’s ages 19-40 years of age coping with cancer.
Katz Cancer Resource Center
1555 Soquel Drive
Santa Cruz, CA 95062
Please call for details. (831) 462-7770
https://www.dignityhealth.org/bayarea/locations/dominican/classes-and-events
Provides gentle yoga, before, during and after cancer treatment.
Watsonville Yoga, Dance and Healing Arts
375 N. Main Street
Watsonville, CA 95076
Every Tuesday of the month.
10:30 a.m. - 11:30 a.m.
(831) 462-7770
Offers support for people with Parkinson’s and their care partners.
Congregational Church of Soquel
4951 Soquel Drive
Santa Cruz, CA 95073
Every 1st Wednesday of every month.
2 p.m. – 3 p.m.
Karen at (831)708-2906
Mike at (831)236-7914
Or Lynn at (831)335-4261
Provides support to those affected by Multiple Sclerosis.
Dominican Lifestyle Management Education Conference Room
1555 Soquel Drive
Santa Cruz, CA 95066
Every 3rd Saturday of every month.
11:30 a.m. - 1:30 p.m.
(831) 462-7700
https://www.dignityhealth.org/bayarea/locations/dominican/classes-and-events
Provides support to LBGTQ adults.
The Diversity Center
1117 Soquel Avenue
Santa Cruz, CA 95062
Every 2nd and 4th Sunday of every month.
Starts at 5:30 p.m.
(831) 425-5422
Provides support to persons with a desire for healthy and loving relationships.
Please call for details.
(831) 469-6096, Admin
(831) 429-1478, Crisis Line
Provides support to persons with a food disorder.
Community Connection
10 Carr Street
Watsonville, CA 95076
Every Wednesday
7:30 p.m.-8:30 p.m.
(831) 768-8132
Substance Use/Tobacco
Provides support and education to individuals for whom drugs have become a problem.
Please call for details.
(831) 429-7436
(24 Hour Helpline)
Are you ready to give up cigarettes, cigars or chew? Do you need extra support to quit? This workshop can help you quit tobacco and stay tobacco free!
610 Frederick Street,
Room 101, Santa Cruz, CA 95062
Please call for details. (831) 462-7700
https://www.dignityhealth.org/bayarea/locations/dominican/classes-and-events
Provides support to individuals who struggle with the effects of a problem drinker in their lives.
Please call for details. (831) 462-1818
Contact us | Toll free: 800-700-3874